What Are the Benefits of Mindfulness?

Article-Based Exam
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In this article, found in the July/August APA Monitor on Psychology, offers an overview of the research on mindfulness, and discusses its implications for practice, research and training.

Part of the APA Monitor’s CE Corner article series.

Learning Objectives
  • Identify the definition of mindfulness and what practices develop mindfulness.
  • Identify benefits of mindfulness including benefits for therapists and trainees.
  • Understand the relationship between therapists’ mindfulness and psychotherapy outcome based on the research to date.
Related Article(s)
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Daphne M. Davis, PhD and Jeffrey A. Hayes, PhD

CE CornerThe CE Corner programs are in collaboration with the APA Monitor on Psychology Office.

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