Help CenterInterest Areas
APA Help Center
FAMILY & RELATIONSHIPS
When kids need help
RESOURCES
How psychologists can help
APA's Psychology Help Center is an online consumer resource featuring articles and information related to psychological issues affecting your daily physical and emotional well-being.
Managing your stress during the holidays
This is the time of year that wishes are shared for a happy holiday season. But with many pressing demands on time, family and finances, it can seem less than cheerful. Healthy stress management is important year round, and there are steps you can take to reduce holiday stress and work toward a worry-free season.
Related Information
Articles
- Making the most of the holiday season
- Tips for parents on managing holiday stress
- How stress affects your health
- Stress effects on the body
- Listening to the warning signs of stress
- Healthy habits for healthy families
- Willpower and living healthy
Blog posts
- Coping with extreme cold weather blues
- Holiday family gatherings trigger old sibling rivalry
- 10 tips for managing family stress at holidays
- Children making their lists ... parents checking them twice
- Santa's dilemma: Being healthy with all those Christmas cookies
- Coping with loss during the holidays
- Holiday treats and healthy kids: Can it be done
- 8 tips to bury your winter blahs
Help Center Resources
