DISASTERS
Strengthen your emotional well-being before the arrival of a hurricane
STRESS
Having a healthy summer on a budget
STRESS
Stress in America: Our Health at Risk
APA Help Center
Mental Health Month
May is Mental Health Awareness Month. In recognition, the American Psychological Association (APA) is spotlighting mental health issues such as traumatized children and health disparities among diverse older Americans.
APA is a supporter of SAMHSA’s Children’s Mental Health Awareness Day on May 9th.
In addition, APA will host a Blog Party on May 16th, where bloggers around the world will write on mental health topics that are meaningful to them.
Resources:
Your Mind Your Body Blog:
What You Need to Know About Willpower
What You Need to Know about Willpower: The Psychological Science of Self-Control explores the leading research into the nature and consequences of people's ability to exert self-control. The willpower report is accompanied by a survey report on Americans' goals for the New Year and their perceptions of willpower. Both the willpower report and survey are part of APA's Mind/Body Health campaign, educating the public about behavioral science, the connection between psychological and physical health, and how lifestyle and behaviors can affect overall health and wellness.
More information on willpower can be found in the This is Psychology: Willpower video, part of the "This Is Psychology" video series. "This is Psychology" highlights some of the most intriguing psychological research being published today. These videos are hosted by APA Chief Executive Officer Norman B. Anderson, PhD.
Help Center Resources
APA's Psychology Help Center is an online consumer resource featuring articles and information related to psychological issues affecting your daily physical and emotional well-being.
