APA’s Mind/Body Health Public Education Campaign educates the public on the connection between the mind and body and promotes psychologists as health care professionals trained to help people with behavioral change.

Print copies of public education materials are available for free to APA members only. APA members who engage in the Mind/Body Health campaign often use these materials for community outreach activities or as educational resources for patients. Non-APA members can download a free PDF copy.

For organizations interested in print copies, please contact us and provide information on how the materials will be used.

For a Healthy Mind and Body…Talk to a Psychologist

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50 brochures in a packet

A good friend can listen, but a psychologist has the skills and professional training to help you learn to manage when you're overwhelmed.

Item # 8200001

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Homecoming: Resilience After Wartime

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50 brochures in a packet

APA Help Center tips for resilience during war homecoming for military personnel and families. Reduce stress, anxiety and culture shock with checklists and learn warning symptoms.

Item # 8200002

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Taking Control of Your Diabetes

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50 fact sheets in a packet

Controlling diabetes requires adjusting your lifestyle and daily habits, and a psychologist can help you develop a treatment plan to avoid stress and live well with the disease.

Item # 8200003

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Maintaining a Heart-Healthy Lifestyle: How Psychologists Can Help With Managing Heart Disease

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Packets:

50 brochures in a packet

Psychologists can help people with heart disease find ways to make lifestyle changes and address emotional reactions such as anxiety.

Item # 8200004

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Managing Chronic Pain: How Psychologists Can Help with Pain Management

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50 brochures in a packet

To treat chronic pain effectively, you must address its physical, emotional and psychological aspects.

Item # 8200005

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Getting a Good Night’s Sleep: How Psychologists Help With Insomnia

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Packets:

50 brochures in a packet

Psychologists help with insomnia and provide tips that can be helpful in changing unhealthy habits and improving your sleep.

Item # 8200006

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How Stress Affects Your Health

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Packets:

50 brochures in a packet

If you experience stress over a prolonged period of time, it could become chronic — unless you take action. Reducing your stress levels can not only make you feel better right now, but may also protect your health long-term.

Item # 8200007

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Getting Your Weight Under Control: How Psychologists Can Help With Weight Management

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Packets:

50 brochures in a packet

When it comes to losing weight, many individuals know to focus on eating less and exercising more. But a major aspect of weight control involves understanding and managing thoughts and behaviors that can interfere with weight loss.

Item # 8200008

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Understanding Anxiety Disorders and Effective Treatment

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Packets:

50 brochures in a packet

Question and answer guide that explains anxiety and how it can be treated successfully.

Item # 8200009

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Understanding Depression and Effective Treatment

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Packets:

50 fact sheets in a packet

Question and answer guide that explains depression and how it can be treated successfully.

Item # 8200010

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Does Your Insurance Cover Mental Health Services?

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Packets:

50 brochures in a packet

This guide helps you learn what you need to know about mental health coverage under the mental health parity law.

Item # 8200011

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Mind/Body Health Bookmarks (English)

Mind/Body Health Bookmarks (English)
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Packets:

250 bookmarks in a packet

Bookmarks with a link to resources on mind/body health – English.

Item # 8200012

Mind/Body Health Bookmarks (Spanish)

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Packets:

250 bookmarks in a packet

Bookmarks with a link to resources on mind/body health – Spanish.

Item # 8200013

Mind/Body Health Magnet

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50 magnets in a packet

Magnets with a selection of mind/body health words.

Item # 8200014

Harnessing Willpower to Meet Your Goals

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Packets:

50 brochures in a packet

Many people believe they could improve their lives if only they had more willpower or self-control. Certain strategies have been shown to help build up willpower.

Item # 8200015

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Living Well With Dementia: How Psychologists Can Help With Dementia

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Packets:

50 brochures in a packet

A good friend can listen, but a psychologist has the skills and professional training to help you learn to manage when you're overwhelmed.

Item # 8200016

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