FAMILY & HELATH
Tips for parents on managing holiday stress
HEALTH & EMOTIONAL WELLNESS
How to help in an emotional crisis
NATURAL DISASTERS
Managing traumatic stress: Dealing with the hurricanes from afar
NATURAL DISASTERS
Managing traumatic stress: After a tornado
APA Help Center
Psychotherapy Works
Research shows psychotherapy is effective in treating depression, anxiety and behavioral health issues. It can help people make positive changes in their lives and relationships and develop skills to manage life's challenges and be healthy.
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Psychology Help Center
- Understanding psychotherapy and how it works
- How to help in an emotional crisis
- Psychotherapy: Understanding group therapy
- Protecting your privacy: Understanding confidentiality
- Understanding psychological testing and assessment
- How to find help through seeing a psychologist
Your Mind Your Body Blog
Help Center Resources
APA's Psychology Help Center is an online consumer resource featuring articles and information related to psychological issues affecting your daily physical and emotional well-being.
