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APA Help Center
Prepare Now for Hurricane Season
With the start of hurricane season in June, now is a good time to think of how you can successfully prepare. It’s human nature to think the odds are in our favor that disasters won’t strike. The reality is that at some point we all face some type of emergency for which a little advanced planning can be enormously helpful.
Disasters may be out of your control, but each of us has ultimate control over our preparations and responses. The American Red Cross recommends that people “get a kit, make a plan, stay informed.” Doing so can provide a sense of control and confidence about your ability to manage the unexpected.
Here are some resources:
Help Center Resources
APA's Psychology Help Center is an online consumer resource featuring articles and information related to psychological issues affecting your daily physical and emotional well-being.