Psychological resources for managing earthquake related distress

In the aftermath of the recent earthquake in Turkey, the American Psychological Association has been following news of on-going response and relief efforts. A number of resources promoting psychological wellbeing and resilience have been posted to the Internet. These resources range from materials for survivors to information for persons not directly affected but who may be concerned about the welfare of family and friends in Turkey. APA has gathered these resources together below to help those who may be seeking such information.

APA

• Managing Your Distress about the Earthquake from Afar

• Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events

• The Road to Resilience

American Red Cross

• Be Red Cross Ready: Earthquake Safety Checklist

• Taking Care of Your Emotional Health After a Disaster (PDF, 308KB)

SAMHSA

• Resources to Help Cope with Traumatic Event

CDC

• Coping with a Disaster or Traumatic Event

National Child Traumatic Stress Network

• Recovery after an Earthquake