Results 110 of 113 for "stress"X
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  • 1.How stress affects your health
    We've probably all felt stress. Sometimes it's brief and highly situational, like being in heavy traffic. Other times, it's more persistent and complex — relationship problems, an ailing family member, a spouse's death. And sometimes, stress can motivate us to accomplish certain tasks.
    Web Article (April 2013)
  • 2.Stress: The different kinds of stress
    Stress management can be complicated and confusing because there are different types of stress — acute stress, episodic acute stress and chronic stress — each with its own characteristics, symptoms, duration and treatment approaches.
    Web Article (July 2011)
  • 3.Stress Won’t Go Away? Maybe You Are Suffering from Chronic Stress
    Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming. Chronic stress can affect both our physical and psychological well-being by causing a variety of problems including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.
    Web Article (November 2010)
  • 4.Stress Smarts Quiz
    Take this simple quiz to test your "stress smarts."
    Web Page
  • 5.Managing your stress in tough economic times
    Money is a significant cause of financial stress, according to the American Psychological Association’s 2010 Stress in America survey. APA Help Center's healthy strategies for stress management can help you deal with worries about money and the economy.
    Web Article (November 2010)
  • 6.Teens and Stress: How to Keep Stress in Check
    Managing daily stress can lead to a more overall positive outlook on your life and well-being.
    Web Article (February 2014)
  • 7.Understanding chronic stress
    Chronic stress can occur in response to everyday stressors as well as to exposure to traumatic events. Improving lifestyle and making better behavior choices are essential steps toward increasing overall health and avoiding chronic stress.
    Web Article (April 2011)
  • 8.Stress Tip Sheet
    Extreme stress takes both an emotional and physical toll on the individual. Learn how to recognize and manage high stress levels in healthy ways.
    Web Article (July 2011)
  • 9.Stress Effects on the Body
    Body stress effects all systems of the body including muscles, respiratory, cardiovascular, endocrine, gastrointestinal, nervous and reproductive systems.
    Web Article (January 2014)
  • 10.Tax day: Strategies for managing money stress
    Stress related to tax deadlines can increase unhealthy behaviors such as eating, poor diet choices, smoking, drinking and being inactive, that are used to cope with everyday stressors of money, work, health, and children.
    Web Article (March 2012)
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Results 110 of 113 for "stress"X