Health & Emotional Wellness
Our bodies and brains are connected. Stress can take a toll on our physical health, while physical challenges can also bring new stress into our lives. By understanding how stress impacts our health and what steps we can take to stay emotionally balanced, we can lay the foundation for complete wellness.
Struggling with weight gain
Amy Walters, PhD, discusses methods of controlling body weight while recovering from an injury or health issue.
Anxiety disorders and effective treatment
Psychologists can help individuals with post-traumatic stress disorder and other anxiety problems recover.
Coping with chronic pain
Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and your loved ones.
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