Our bodies and brains are connected. Stress can take a toll on our physical health, while physical challenges can also bring new stress into our lives. By understanding how stress impacts our health and what steps we can take to stay emotionally balanced, we can lay the foundation for complete wellness.

Understanding alcohol use disorders and their treatment

Understanding alcohol use disorders and their treatment

People with alcohol use disorders drink to excess, endangering both themselves and others. This question-and-answer fact sheet explains alcohol problems and how psychologists can help people recover.
Working out builds the mind's muscles

Working out builds the mind's muscles

Exercise may make your mind stronger along with your body.
Breast Cancer: How Your Mind Can Help Your Body

Breast cancer: How your mind can help your body

Emotional turmoil in response to a diagnosis of breast cancer can affect a person's physical health as well as psychological well-being.