A Stress Snapshot

Introduction

Since 2007, the Stress in America survey has examined how stress affects Americans’ health and well-being. Survey findings reveal that people continue to experience stress higher than what they believe to be healthy, struggle to achieve their health and lifestyle goals, and manage stress in ineffective ways.

This year, the survey also explored the relationship between stress and health behaviors like sleep, exercise and eating — behaviors that people report are important to them but that appear to be negatively affected by stress.

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