American Psychological Association
Table of Contents
Executive Summary
Authors
Why Practitioners Need Information
Demographic Realities
Myths About Older Adults
Realities of Aging
Psychological Problems
of Aging
Assessment of Older Adults
Psychological Intervention
Professional Concerns
Conclusion
Professional Resources
Bibliography |
Despite physical or cognitive declines, many older adults develop effective
coping mechanisms, either spontaneously or through outside instruction:
- "Use it or lose it"--Practicing memory and other cognitive
strategies by doing crossword puzzles, playing bridge, engaging in other
challenging mental activities.
- Making lists, notes.
- Training in mnemonic skills such as semantic associations, interactive
imagery.
- Participating in mood and memory workshops.
- Modifying tasks or modifying the environment to accommodate physical
changes.
- Drawing strength from personal spirituality and cultivating creativity,
optimism, and hope.
- Seeking support from family, friends, neighbors, other peer groups.
 
|