Browse Books in the LifeTools: Books for the General Public Series

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  1. 1
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    Write It Up: Practical Strategies for Writing and Publishing Journal Articles

    By Silvia, Paul J.

    This book reveals how productive researchers plan, strategize, and write compelling articles that influence their field and provides tips for picking journals, cultivating tone and style, and managing collaborative projects.

    Copyright: 2015 | Softcover

  2. 2
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    Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear

    By Moore, Bret A.

    This concise how-to book teaches you to manage everyday stress and anxiety or a severe chronic condition such as panic, posttraumatic stress, or overwhelming worry, so you can relax and enjoy life.

    Copyright: 2014 | Softcover

  3. 3
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    Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning

    By Wenzel, Amy

    This wise, compassionate book teaches proven strategies for coping with pregnancy loss and infertility, allowing readers to break out of the cycle of sadness and rumination and heal with grace and dignity.

    Copyright: 2014 | Softcover

  4. 4
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    Parenting Children With ADHD: 10 Lessons That Medicine Cannot Teach, Second Edition

    By Monastra, Vincent J.

    This guidebook shows readers how to obtain a comprehensive ADHD evaluation, school accommodations, and the ways medication, attention training, and parenting techniques can promote the success of children with ADHD.

    Copyright: 2014 | Softcover

  5. 5
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    Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals

    By Bourne, Lyle E. Jr.; Healy, Alice F.

    Regardless of what subject or skill you're learning, you can maximize your training for higher levels of performance. This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

    Copyright: 2014 | Softcover

  6. 6
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    Creating Well-Being: Four Steps to a Happier, Healthier Life

    By Hays, Pamela A.

    This book presents a four-step process for overcoming negative thinking and building well-being. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change.

    Copyright: 2014 | Softcover

  7. 7
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    25 Lessons in Mindfulness: Now Time for Healthy Living

    By Ameli, Rezvan

    This book presents a practical, step-by-step approach for establishing your own mindfulness practice. You will learn to be mindful of your breath, sounds, sights, tastes, movements, physical sensations, thoughts, and feelings as you maintain a compassionate attitude toward yourself and others.

    Copyright: 2014 | Softcover

  8. 8
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    Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life

    By Levrini, Abigail; Prevatt, Frances

    In easy-to-master lessons, this book offers realistic, proven, and unique daily strategies to help people overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve their goals.

    Copyright: 2012 | Softcover

  9. 9
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    The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

    By Enright, Robert D.

    This book offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.

    Copyright: 2012 | Hardcover

  10. 10
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    How to Find Mental Health Care for Your Child

    By Braaten, Ellen B.

    This book offers clear and expert guidance to help anxious parents navigate the complexities of mental health care.

    Copyright: 2011 | Softcover

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