Emotions!: Making Sense of Your Feelings
What is the point of guilt? Or anxiety? Or hope? Just what are these emotions trying to tell you? Everything!
Emotions are a powerful and extraordinary part of being human. Your emotions serve as an instant cueing system to inform you about situations and motivate you to take actions.
- Anxiety can sharpen your focus and direct your attentions.
- Pride can lead you to take on something new and challenging.
- Guilt can motivate you to correct situations that interfere with your relationships.
All of your emotions are valuable — they inform you, affect the decisions you make, and can motivate you to reach your goals.
Emotions! Making Sense of Your Feelings will help you gain powerful insight into a significant part of who you are. While your emotional life may feel tumultuous, your emotions are priceless. It's time to figure out just what your emotions are telling you!