Results 110 of 337 for "Web Article"X related to "Managing stress for a healthy family"

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  • 1.APA-YMCA partnership helps families focus on healthy lifestyles
    The public education campaign includes psychologists providing free workshops using the Mind/Body Health Toolkit and its prepackaged presentations on stress, obesity and heart disease.
    Web Article
  • 2.Fatherhood and healthy behaviors for families
    Most parents, including fathers, experience stress. From worrying about finances to shuttling children from school to sports practice, parents often feel overwhelmed by responsibilities.
    Web Article (June 2011)
  • 3.Understanding chronic stress
    Chronic stress can occur in response to everyday stressors as well as to exposure to traumatic events. Improving lifestyle and making better behavior choices are essential steps toward increasing overall health and avoiding chronic stress.
    Web Article (April 2011)
  • 4.Mind/Body Health: Heart Disease
    You might think heart disease is linked only with physical activities - a lack of exercise, poor diet, smoking, and excessive drinking. While these habits do heighten the risk of high blood pressure, heart attacks, strokes, and other cardiovascular problems, your thoughts, attitudes, and emotions are just as important. They can not only accelerate the onset of heart disease, but also get in the way of taking positive steps to improve your health or that of a loved one.
    Web Article (August 2011)
  • 5.Taking control of your diabetes
    Controlling diabetes requires adjusting your lifestyle and daily habits, and a psychologist can help you develop a treatment plan to avoid stress and live well with the disease.
    Web Article (September 2013)
  • 6.Healthy Habits for Healthy Families
    The lives of children and teenagers can be complicated. Pressure from school, friends and parents can build to create an emotionally stressful environment, which can lead to unhealthy eating habits that continue into adulthood.
    Web Article (November 2011)
  • 7.Making Your New Year’s Resolution Stick
    By making your resolutions realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life. APA offers these tips when thinking about a News Year’s resolution.
    Web Article (April 2010)
  • 8.Making lifestyle changes that last
    Starting small, focusing on one behavior at a time and support from others can help you achieve your exercise or other health-related goals.
    Web Article (October 2010)
  • 9.The key to making lasting lifestyle and behavioral changes: Is it will or skill?
    With help from family, friends or a psychologist, you can develop willpower and stay on track with your goals.
    Web Article (December 2012)
  • 10.Tax day: Strategies for managing money stress
    Stress related to tax deadlines can increase unhealthy behaviors such as eating, poor diet choices, smoking, drinking and being inactive, that are used to cope with everyday stressors of money, work, health, and children.
    Web Article (March 2012)
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Results 110 of 337 for "Web Article"X related to "Managing stress for a healthy family"