Results 110 of 8525 related to "The risks of night work"

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  • 1.Awakening to sleep
    Research finds that not getting enough sleep has far-reaching effects on physical and psychological health.
    Magazine Article - Monitor on Psychology (January 2013)
  • 2.Activity 2.4: Relating Body Temperature and Circadian Rhythms
    Students rate themselves on an alertness scale each time a temperature reading is recorded, examining how a psychological variable fluctuates in comparison to body tempature.
    Curriculum
  • 3.Why sleep is important and what happens when you don't get enough
    Lack of sleep and/or sleep disorders affect more than 60% of people. An individual's need for sleep varies, but the consequences of not getting enough sleep can include drug, tobacco and alcohol abuse, nightmares and sleep terrors, poor decision making, reduced learning at school and traffic accidents.
    Brochure/Pamphlet
  • 4.Making Sleep a Priority in Pediatric Primary Care
    Practical, evidence-supported guidelines for pediatricians addressing sleep problems, including obstructive sleep apnea, parasomnias, narcolepsy and insomnia.
    Web Article
  • 5.Older Adults and Insomnia Resource Guide
    This resource guide includes research studies on topics relevant to insomnia and sleep issues among older adults, including the incidence and effects of insomnia, its causes, the measurement of insomnia, and outcome intervention studies. The interventions focus on psychological treatments of insomnia, including cognitive-behavioral techniques, sleep restriction and stimulus control approaches, and sleep hygiene.
    Manual/Handbook
  • 6.Research roundup: September 2013
    Sleep deprivation, night owls, remembering faces, impulsive behavior and how friends are chosen.
    Magazine Article - gradPSYCH (September 2013)
  • 7.Lesson 2: Sleeping and Dreaming
    A lesson covering the stages of sleep, REM, quiet and active sleep, and disorders such as insomnia, narcolepsy, jet lag and apnea.
    Curriculum
  • 8.Take sleep seriously
    Skimping on your sleep can trigger major depression, decrease your ability to pay attention and solve problems, and take years off your life.
    Magazine Article - gradPSYCH (September 2012)
  • 9.New insights on college drinking
    Psychologists’ research is pinpointing who is most at risk for drinking problems in college and developing more targeted, evidence-based interventions.
    Magazine Article - Monitor on Psychology (October 2013)
  • 10.School Year Means Sleep Challenges for Kids of All Ages
    Children who don’t get enough sleep are at risk of performing poorly at school.
    Press Release (August 2012)
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Results 110 of 8525 related to "The risks of night work"