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Next Relevance Title A-Z Title Z-A Newest First Oldest First Sort by: 1.Struggling with weight gainPsychologist Amy Walters, PhD, discusses methods of controlling body weight while recovering from an injury or health issue.Web Article (April 2013)2.Getting your weight under controlA major aspect of weight control involves understanding and managing thoughts and behaviors that can interfere with weight loss.Web Article (May 2013)3.Changing diet and exercise for kidsWhen it comes to establishing healthy habits, you can teach children how to Act Boldly to Change Diet and Exercise (A.B.C.D.E.).Web Article 4.Healthy Habits for Healthy FamiliesThe lives of children and teenagers can be complicated. Pressure from school, friends and parents can build to create an emotionally stressful environment, which can lead to unhealthy eating habits that continue into adulthood.Web Article (November 2011)5.Chronic IllnessLearn how to manage the uncertainty, stressful lifestyle changes and day-to-day difficulties that a chronic illness can bring.Web Article (August 2011)6.Mind/Body Health: ObesityStress, sadness, anxiety and other emotions can lead people to eat too much. Learn how to address these psychological issues in a healthier way.Web Article (May 2013)7.Mind/Body Health: Heart DiseaseYou might think heart disease is linked only with physical activities - a lack of exercise, poor diet, smoking, and excessive drinking. While these habits do heighten the risk of high blood pressure, heart attacks, strokes, and other cardiovascular problems, your thoughts, attitudes, and emotions are just as important. They can not only accelerate the onset of heart disease, but also get in the way of taking positive steps to improve your health or that of a loved one.Web Article (August 2011)8.Luchando contra el aumento de pesoLa psicologa Amy Walters, PhD, habla de métodos para controlar el peso mientras uno recupera de una herida o problema de salud.Web Article 9.Coping with a Diagnosis of Chronic IllnessCope with the diagnosis of a chronic illness by seeking support, finding things you enjoy and setting short-term goals.Web Article (August 2013)10.Managing stress for a healthy familyFamilies are susceptible to mounting pressures from finances and work. By taking small, manageable steps to a healthier lifestyle, families can work toward meeting their goals to be psychologically and physically fit. Web Article (January 2010) Previous 1 2 3 ... 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