Results 110 of 202 for "Web Article"X related to "President's column--Building a healthy..."

Document Type

  • Web ArticleX

Year

Results 110 of 202
Previous 1 2 3 ... Next Sort by:
  • 1.The key to making lasting lifestyle and behavioral changes: Is it will or skill?
    With help from family, friends or a psychologist, you can develop willpower and stay on track with your goals.
    Web Article (December 2012)
  • 2.Making lifestyle changes that last
    Starting small, focusing on one behavior at a time and support from others can help you achieve your exercise or other health-related goals.
    Web Article (October 2010)
  • 3.APA-YMCA partnership helps families focus on healthy lifestyles
    The public education campaign includes psychologists providing free workshops using the Mind/Body Health Toolkit and its prepackaged presentations on stress, obesity and heart disease.
    Web Article
  • 4.Understanding chronic stress
    Chronic stress can occur in response to everyday stressors as well as to exposure to traumatic events. Improving lifestyle and making better behavior choices are essential steps toward increasing overall health and avoiding chronic stress.
    Web Article (April 2011)
  • 5.Stress Won’t Go Away? Maybe You Are Suffering from Chronic Stress
    Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming. Chronic stress can affect both our physical and psychological well-being by causing a variety of problems including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.
    Web Article (November 2010)
  • 6.Understanding alcohol use disorders and their treatment
    People with alcohol use disorders drink to excess, endangering both themselves and others. This question-and-answer fact sheet explains alcohol problems and how psychologists can help people recover.
    Web Article (March 2012)
  • 7.Making Your New Year’s Resolution Stick
    By making your resolutions realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life. APA offers these tips when thinking about a News Year’s resolution.
    Web Article (April 2010)
  • 8.Mind/Body Health: Heart Disease
    You might think heart disease is linked only with physical activities - a lack of exercise, poor diet, smoking, and excessive drinking. While these habits do heighten the risk of high blood pressure, heart attacks, strokes, and other cardiovascular problems, your thoughts, attitudes, and emotions are just as important. They can not only accelerate the onset of heart disease, but also get in the way of taking positive steps to improve your health or that of a loved one.
    Web Article (August 2011)
  • 9.Preparing for avian flu
    If you're troubled about the threat of a bird flu pandemic, you're not alone. Nationwide surveys reveal growing concern that the highly publicized disease could reach the U.S., perhaps as soon as the next flu season.
    Web Article (July 2012)
  • 10.Taking control of your diabetes
    Controlling diabetes requires adjusting your lifestyle and daily habits, and a psychologist can help you develop a treatment plan to avoid stress and live well with the disease.
    Web Article (September 2013)
Previous 1 2 3 ... Next Sort by:
ADVERTISEMENT
Results 110 of 202 for "Web Article"X related to "President's column--Building a healthy..."