Results 110 of 400 for "Web Article"X related to "For a healthy mind and body...talk to a..."

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  • 1.Understanding psychotherapy and how it works
    Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.
    Web Article (November 2012)
  • 2.Mind/Body Health: Heart Disease
    You might think heart disease is linked only with physical activities - a lack of exercise, poor diet, smoking, and excessive drinking. While these habits do heighten the risk of high blood pressure, heart attacks, strokes, and other cardiovascular problems, your thoughts, attitudes, and emotions are just as important. They can not only accelerate the onset of heart disease, but also get in the way of taking positive steps to improve your health or that of a loved one.
    Web Article (August 2011)
  • 3.Mind/Body Health: Obesity
    Stress, sadness, anxiety and other emotions can lead people to eat too much. Learn how to address these psychological issues in a healthier way.
    Web Article (May 2013)
  • 4.Strategies for controlling your anger
    Everybody gets angry, but out-of-control rage isn't good for those around you, and it plays havoc with your own body. Here are some tips to help you stay in control, including relaxation, cognitive restructuring, problem-solving techniques and more.
    Web Article (October 2011)
  • 5.APA-YMCA partnership helps families focus on healthy lifestyles
    The public education campaign includes psychologists providing free workshops using the Mind/Body Health Toolkit and its prepackaged presentations on stress, obesity and heart disease.
    Web Article
  • 6.How stress affects your health
    We've probably all felt stress. Sometimes it's brief and highly situational, like being in heavy traffic. Other times, it's more persistent and complex — relationship problems, an ailing family member, a spouse's death. And sometimes, stress can motivate us to accomplish certain tasks.
    Web Article (April 2013)
  • 7.Preparing for avian flu
    If you're troubled about the threat of a bird flu pandemic, you're not alone. Nationwide surveys reveal growing concern that the highly publicized disease could reach the U.S., perhaps as soon as the next flu season.
    Web Article (July 2012)
  • 8.Making lifestyle changes that last
    Starting small, focusing on one behavior at a time and support from others can help you achieve your exercise or other health-related goals.
    Web Article (October 2010)
  • 9.Healthy divorce: How to make your split as smooth as possible
    Separation and divorce are emotionally difficult events, but it is possible to have a healthy breakup.
    Web Article (June 2013)
  • 10.What You Need to Know about Willpower: The Psychological Science of Self-Control
    Willpower is the ability to resist short-term temptations in order to meet long-term goals.
    Web Article (February 2012)
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Results 110 of 400 for "Web Article"X related to "For a healthy mind and body...talk to a..."