Results 110 of 11035 related to "Making lifestyle changes that last"

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  • 1.The key to making lasting lifestyle and behavioral changes: Is it will or skill?
    With help from family, friends or a psychologist, you can develop willpower and stay on track with your goals.
    Web Article (December 2012)
  • 2.Sport and Exercise
    Regular physical activity and participation in sports are good for your body, reducing the risk that you’ll develop high blood pressure, heart disease, colon cancer and diabetes. Sport psychologists can help you overcome problems, enhance your performance and achieve your goals.
    Psychology Topic
  • 3.Crossroads: The Psychology of Immigration in the New Century
    This report describes the diverse population of immigrants and addresses the psychological experience of immigration, focusing on factors that impede and facilitate adjustment.
    Report
  • 4.Mind/Body Health: Heart Disease
    You might think heart disease is linked only with physical activities - a lack of exercise, poor diet, smoking, and excessive drinking. While these habits do heighten the risk of high blood pressure, heart attacks, strokes, and other cardiovascular problems, your thoughts, attitudes, and emotions are just as important. They can not only accelerate the onset of heart disease, but also get in the way of taking positive steps to improve your health or that of a loved one.
    Web Article (August 2011)
  • 5.Beyond Tender Loving Care: ‘TLCs’ Promise Health and Happiness
    Therapeutic lifestyle changes offer many mental health benefits.
    Press Release (February 2011)
  • 6.Chapter XII: Public Interest (Part 2)
    Current Public Interest policies of the American Psychological Association, on subjects such as disabilities, gender identity, sexual orientation, antisemitism, obesity and ethnic minorities.
    Policy
  • 7.Making Your New Year’s Resolution Stick
    By making your resolutions realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life. APA offers these tips when thinking about a News Year’s resolution.
    Web Article (April 2010)
  • 8.End of Life Issues and Care
    A report describing quality of care and psychological involvement in decisions about caregivers, family involvement, wills, power of attorney and religious rituals.
    Report
  • 9.Health and Stress: 2010
    The 2010 Stress in America survey reported that adults who rate their health as fair report higher levels of stress and are more likely to report physical symptoms of stress than those who rate their health as excellent. Americans cite lack of willpower as a major barrier preventing them from making the lifestyle and behavior changes recommended by a doctor.
    Web Page (November 2010)
  • 10.What works to protect cognition
    Psychologists have identified several modifiable lifestyle interventions to prevent dementia.
    Magazine Article - Monitor on Psychology (July 2010)
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Results 110 of 11035 related to "Making lifestyle changes that last"