Results 1–10 of 558 for "Web Article"X related to "Strengthening your emotional well being..." Refine Your Search Refine Your Search TopicStress (96)Children (45)Parenting (41)Education (36)Emotional health (31) 47 more... 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Next Relevance Title A-Z Title Z-A Newest First Oldest First Sort by: 1.Promoting Healthy Behaviors to Prevent Obesity and Unhealthy Weight Control in Our YouthUnhealthy weight behaviors such as fasting, skipping meals, using diet pills, etc., and food industry and other advertising that targets youth and girls can contribute to youth obesity. Obese youth are also more likely to experience symptoms of psychological and social distress.Web Article 2.Tips for managing your distress related to the wildfiresEven if you are not directly affected by wildfires, you may experience a sense of distress or vulnerability by living close by or watching the destruction unfold in news reports. This can be especially true if you have family or friends who may be impacted by the disaster and you do not yet know about their safety and wellbeing.Web Article (August 2011)3.Stress Won’t Go Away? Maybe You Are Suffering from Chronic StressChronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming. Chronic stress can affect both our physical and psychological well-being by causing a variety of problems including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.Web Article (November 2010)4.Managing traumatic stress: After the hurricanesUnderstanding common responses to extreme events can help you to cope effectively with your feelings, thoughts and behaviors. Putting into practice some of the tips in this guide can help you along the path to managing the storm's aftermath and feeling better.Web Article (May 2011)5.Strategies for controlling your angerEverybody gets angry, but out-of-control rage isn't good for those around you, and it plays havoc with your own body. Here are some tips to help you stay in control, including relaxation, cognitive restructuring, problem-solving techniques and more.Web Article (October 2011)6.Tips to strengthen your emotional well-being before the arrival of a hurricaneSimple and effective ways to manage your storm-related fears and anxiety.Web Article (May 2011)7.Helping your children manage distress in the aftermath of school shootingsAs a parent, you may be struggling with how to talk with your children about a shooting. Web Article (April 2011)8.Taking control of your diabetesControlling diabetes requires adjusting your lifestyle and daily habits, and a psychologist can help you develop a treatment plan to avoid stress and live well with the disease.Web Article (September 2013)9.The key to making lasting lifestyle and behavioral changes: Is it will or skill?With help from family, friends or a psychologist, you can develop willpower and stay on track with your goals.Web Article (December 2012)10.Mind/Body Health: Heart DiseaseYou might think heart disease is linked only with physical activities - a lack of exercise, poor diet, smoking, and excessive drinking. While these habits do heighten the risk of high blood pressure, heart attacks, strokes, and other cardiovascular problems, your thoughts, attitudes, and emotions are just as important. They can not only accelerate the onset of heart disease, but also get in the way of taking positive steps to improve your health or that of a loved one.Web Article (August 2011) Previous 1 2 3 ... Next Relevance Title A-Z Title Z-A Newest First Oldest First Sort by: ADVERTISEMENT Results 1–10 of 558 for "Web Article"X related to "Strengthening your emotional well being..."