Results 110 of 9751 related to "The key to making lasting lifestyle and..."

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  • 1.What You Need to Know about Willpower: The Psychological Science of Self-Control
    Willpower is the ability to resist short-term temptations in order to meet long-term goals.
    Web Article (February 2012)
  • 2.Lack of Willpower May Be Obstacle to Improving Personal Health and Finances
    People consistently report that a lack of willpower is the top reason they fall short of their goals to make lifestyle changes.
    Press Release (February 2012)
  • 3.Harnessing Willpower to Meet Educational Goals
    Being able to call upon your willpower will serve you well in school and beyond.
    Web Article (February 2012)
  • 4.Health and Stress: 2010
    The 2010 Stress in America survey reported that adults who rate their health as fair report higher levels of stress and are more likely to report physical symptoms of stress than those who rate their health as excellent. Americans cite lack of willpower as a major barrier preventing them from making the lifestyle and behavior changes recommended by a doctor.
    Web Page (November 2010)
  • 5.Willpower and living healthy
    Not having enough willpower was the top reason people cited for being unable to make healthy lifestyle changes.
    Web Article (July 2012)
  • 6.Willpower
    Resources related to the Psychology Help Center's "What You Need to Know about Willpower: The Psychological Science of Self-Control" Report produced in 2012.
    Web Article (February 2012)
  • 7.This Is Psychology: Willpower
    In this episode of 'This Is Psychology," Dr. Anderson defines willpower and discusses research that measures our capacity to resist temptation for long-term gain -- better known as self-control.
    Video
  • 8.Willpower, finances and spending
    Paying the mortgage, buying groceries or saving money require brain power devoted to making financial decisions. These financial decisions, big or small, require willpower.
    Web Article (February 2012)
  • 9.The power of self-control
    Roy F. Baumeister has discovered ways to improve willpower.
    Magazine Article - Monitor on Psychology (January 2012)
  • 10.Gender and Stress
    Men and women report different reactions to stress, both physically and mentally. They attempt to manage stress in very different ways and also perceive their ability to do so — and the things that stand in their way — in markedly different ways.
    Press Release (January 2012)
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Results 110 of 9751 related to "The key to making lasting lifestyle and..."