Results 110 of 366 for "Web Article"X related to "The key to making lasting lifestyle and..."

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Results 110 of 366
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  • 1.What You Need to Know about Willpower: The Psychological Science of Self-Control
    Willpower is the ability to resist short-term temptations in order to meet long-term goals.
    Web Article (February 2012)
  • 2.Harnessing Willpower to Meet Educational Goals
    Being able to call upon your willpower will serve you well in school and beyond.
    Web Article (February 2012)
  • 3.Willpower and living healthy
    Not having enough willpower was the top reason people cited for being unable to make healthy lifestyle changes.
    Web Article (July 2012)
  • 4.Willpower
    Resources related to the Psychology Help Center's "What You Need to Know about Willpower: The Psychological Science of Self-Control" Report produced in 2012.
    Web Article (February 2012)
  • 5.Willpower, finances and spending
    Paying the mortgage, buying groceries or saving money require brain power devoted to making financial decisions. These financial decisions, big or small, require willpower.
    Web Article (February 2012)
  • 6.Making lifestyle changes that last
    Starting small, focusing on one behavior at a time and support from others can help you achieve your exercise or other health-related goals.
    Web Article (October 2010)
  • 7.Making Your New Year’s Resolution Stick
    By making your resolutions realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life. APA offers these tips when thinking about a News Year’s resolution.
    Web Article (April 2010)
  • 8.Taking control of your diabetes
    Controlling diabetes requires adjusting your lifestyle and daily habits, and a psychologist can help you develop a treatment plan to avoid stress and live well with the disease.
    Web Article (September 2013)
  • 9.Stress Won’t Go Away? Maybe You Are Suffering from Chronic Stress
    Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming. Chronic stress can affect both our physical and psychological well-being by causing a variety of problems including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system.
    Web Article (November 2010)
  • 10.APA-YMCA partnership helps families focus on healthy lifestyles
    The public education campaign includes psychologists providing free workshops using the Mind/Body Health Toolkit and its prepackaged presentations on stress, obesity and heart disease.
    Web Article
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Results 110 of 366 for "Web Article"X related to "The key to making lasting lifestyle and..."