Anxiety
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.
People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.
Adapted from the Encyclopedia of Psychology
Research on Anxiety
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Anxiety and sadness may increase on anniversary of a traumatic event
Anniversary dates of traumatic events can reactivate thoughts and feelings from the actual event, and survivors may experience peaks of anxiety and depression.
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Red flags raised over Internet-based anxiety "expert"
TV station exposes individual without license and using fake names.
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Answers to Your Questions about Panic Disorder
Panic disorder is highly treatable, with a variety of extremely effective therapies. Once treated, panic disorder doesn't lead to any permanent complications.
Getting Help
- Find a Psychologist
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Anxiety disorders and effective treatment
Psychologists can help individuals with post-traumatic stress disorder and other anxiety problems recover.
News
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Anxious parents can learn how to reduce anxiety in their kids
May 26, 2014, NPR
Monitor on Psychology Articles
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College students’ mental health is a growing concern, survey finds
June 1, 2013
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Vulnerable patients
March 1, 2013
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Psychologist identifies what may trigger claustrophobia
June 1, 2011
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Newborn reactions can predict depression and anxiety
February 1, 2009
Books
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Anxiety in Childbearing Women
November 2010
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Interpersonal Processes in the Anxiety Disorders
March 2010
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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
July 15 2009
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Sometimes I'm Scared
May 1 2009
