PsycPORT: Psychology Newswire

insomnia
As menopause nears, depression and anxiety can be triggered

January 16, 2020, NPR
For many women, the lead-up to menopause can trigger mood issues.

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Hidden benefits of regular exercise

January 4, 2020, NPR
Exercising generates hope, happiness, a sense of purpose, greater life satisfaction and rewarding connections with others.

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