'Playful' approach to life pays off
February 11, 2025, HealthDayNew pandemic-era research shows that a personality trait called playfulness helped folks cope and thrive.
PsycPORT™: Psychology Newswire
How to help our kids through their anxiety
February 11, 2025,
CNN
Parents can set the tone and help children calm down in a moment of worry.
New pandemic-era research shows that a personality trait called playfulness helped folks cope and thrive.
This Valentine’s Day, consider what all types of love bring to your life
February 10, 2025, AP NewsExperts say it’s good to remember that we need to have several sources of connection, not just romantic love.
Why ‘phone-free February’ could be the health reset you need
February 10, 2025, verywellhealthThis global campaign challenges you to ditch your smartphone for a full 28 days with the aim of improving your mental health.
Saying no is hard, but setting boundaries can improve your health
February 9, 2025, AP NewsLearning to turn down a request or invitation is essential for protecting our physical and mental health.
The colors we see make a difference in the food we eat
February 5, 2025, AP NewsThe connections we make between colors and foods are learned.
Are mornings best for your mental health?
February 5, 2025, Yahoo NewsPeople tend to have a brighter, more optimistic outlook in the morning, with mental health and well-being at their lowest around midnight.
Parents’ phone habits increase exposure of mature content for children
February 4, 2025, CNNParents’ screen-time habits are associated with children accessing more age-inappropriate content.
Why does snow bring childlike joy?
January 22, 2025, Scientific AmericanSnow’s appeal is more than just a fond nostalgia for childhood days away from school.
5 things to know about boredom
January 22, 2025, CNNBoredom is a normal part of being human. However, like pain, it can serve a purpose, often motivating someone to take action.
Job protections improve mental health among LGBTQ+ workers
January 21, 2025, HealthDayLGBTQ+ workers experienced better mental health after a U.S. Supreme Court ruling barring job discrimination.
Blue Monday isn’t real, but seasonal depression affects millions of people
January 20, 2025, CNNThe easiest way to start taking action against seasonal depression is to focus on light exposure.
What retirement, mental health, and alcohol use have in common
January 15, 2025, HealthDayRetirement is meant to be a person’s chance to take it easy and enjoy life, but may be a quick route to depression and boozing.
Sleep deprivation lets intrusive memories, bad thoughts into the mind
January 14, 2025, U.S. News & World ReportSleep deprivation appears to interfere with people’s ability to restrict the retrieval of memories they’d rather suppress.
Physical and mental health impacts of the California wildfires
January 14, 2025, Fox WeatherProfessionals discuss the importance of bringing stability to the lives of children impacted by the wildfires.
Psychedelics may boost mental health of people with cancer in recovery
January 6, 2025, U.S. News & World ReportMind-opening psychedelic drugs may provide a needed boost to people dealing with cancer or struggling with alcoholism.
Surgeon General calls for cancer risk warning on beverages with alcohol
January 4, 2025, CBS NewsThe U.S. surgeon general has issued an advisory calling for a warning about the risk of cancer to be included on alcoholic beverages.
How foods and drinks affect our mental health
January 3, 2025, U.S. News & World ReportWhat we consume plays a larger role in our mood and mental health than we realize.
Feel more joy
January 2, 2025, Good HousekeepingUplifting your mood is one of the most important forms of self-care.
Tuning out the news? The neuroscience behind the numbness we feel
January 2, 2025, U.S. News & World ReportNews and politics tap into our fears, which can overwhelm our nervous systems.
Dry January: How a month without alcohol can impact your health
January 2, 2025, Yahoo NewsParticipating in Dry January can be a great way to learn more about your drinking habits, which can help you make healthier choices moving forward.