PsycPORT: Psychology Newswire

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How to help our kids through their anxiety

February 11, 2025, CNN
Parents can set the tone and help children calm down in a moment of worry.

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Are mornings best for your mental health?

February 5, 2025, Yahoo News
People tend to have a brighter, more optimistic outlook in the morning, with mental health and well-being at their lowest around midnight.

5 things to know about boredom

January 22, 2025, CNN
Boredom is a normal part of being human. However, like pain, it can serve a purpose, often motivating someone to take action.

Feel more joy

January 2, 2025, Good Housekeeping
Uplifting your mood is one of the most important forms of self-care.

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