Results 110 of 42 for "Psychology Topic"X related to "Tips for managing your distress related..."
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  • 1.Stress
    Stress can interfere with normal living, damage your physical health or cause difficulties with concentration or mood.
    Psychology Topic
  • 2.Sleep
    Millions of people don’t get enough sleep (such as by suffering from insomnia), resulting in such problems as daytime sleepiness, poor decision-making, interference with learning, and accidents. Learn how to be better rested.
    Psychology Topic
  • 3.Natural Disasters
    Even when you’re not hurt physically, disasters can take a serious emotional toll. Normal reactions include intense feelings; flashbacks; trouble concentrating; disrupted eating and sleeping; strained personal relationships; and headaches, nausea or chest pain.
    Psychology Topic
  • 4.Violence
    Violence is an extreme form of aggression, such as assault, rape or murder and it has many causes, including frustration, exposure to violent media, violence in the home or neighborhood, and a tendency to see other people's actions as hostile even when they're not.
    Psychology Topic
  • 5.Trauma
    Trauma is an emotional response to a terrible event like an accident, rape or natural disaster. Reactions such as shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms.
    Psychology Topic
  • 6.Obesity
    Obesity is marked by excess accumulation of body fat caused by genetic factors and behavioral factors — especially eating too much and exercising too little. Obesity can lead to diabetes, heart disease, sleep apnea and other problems.
    Psychology Topic
  • 7.Therapy
    Therapy is a treatment for psychological problems in which therapists and clients work together to understand problems and come up with plans for fixing them, generally by changing ineffective thoughts, emotions or behaviors.
    Psychology Topic
  • 8.Teens
    Teens are undergoing the biological changes of puberty and experiencing cognitive changes that allow them to think more abstractly. Includes resilience tips for teens and communication tips for parents.
    Psychology Topic
  • 9.Anxiety
    Anxiety is characterized by feelings of tension, worried thoughts and physical changes. Anxiety disorders such as panic disorder and obsessive compulsive disorder (OCD) cause recurring intrusive thoughts or concerns and physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.
    Psychology Topic
  • 10.Parenting
    Parents want to ensure children’s health and safety, prepare children for life as productive adults, and transmit cultural values. Links to tips on communicating with your kids, and more.
    Psychology Topic
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Results 110 of 42 for "Psychology Topic"X related to "Tips for managing your distress related..."