Man stretching and exercising in the park.

Obesity is a condition marked by excess accumulation of body fat. Genetic factors play a key role in obesity, but so do behavioral factors—especially eating too much and exercising too little.

Obesity can lead to diabetes, heart disease, sleep apnea, and other problems. Some researchers believe that obesity is second only to smoking as a preventable cause of death.

Adapted from Encyclopedia of Psychology

Resources from APA

Speaking of Psychology: Can an app improve your health? With Gary Bennett, PhD

Speaking of Psychology: Can an app improve your health? With Gary Bennett, PhD

How digital interventions can help address obesity and other public health challenges, how to find apps that are effective and backed by research, the challenge of weight stigma, and more.

man putting a measuring tape around his waist

The burden of weight stigma

Weight gain is on the rise, but shaming people won't reverse the trend.

person standing on a bathroom scale

The extra weight of COVID-19

Weight gain and disordered eating spiked during the stress of the pandemic. Health psychologists discuss why it matters—and how to get back on track.

Weight scale

New ways to address obesity

Even mild obesity can put people at risk for serious COVID-19 complications. New research and interventions from psychologists could help people who want to lose the weight.

Child's foot on scale

Family-based behavioral treatment is key to addressing childhood obesity

Behind the number on the scale is a complicated equation that involves genetics, behavior, and powerful social and environmental forces

Download guidelines

Clinical Practice Guideline for the Treatment of Obesity and Overweight in Children and Adolescents

The guideline recommends interventions for the treatment of overweight and obesity in children and adolescents aged 2–18. Recommendations are based on the scientific evidence, the benefits and harms of interventions, what is known about patient values and preferences, and applicability of the evidence across demographic groups and settings.

News from APA

collage of people in various situations during the pandemic

One year on: Unhealthy weight gains, increased drinking reported by Americans coping with pandemic stress

APA’s Stress in America ™ poll reveals secondary pandemic health crisis; parents, essential workers, communities of color more likely to report mental, physical health consequences

Weight-Based Bullying Linked to Increased Adolescent Alcohol, Marijuana Use

Weight-Based Bullying Linked to Increased Adolescent Alcohol, Marijuana Use

Overweight girls most likely to report being bullied, study finds

Doctor measuring a patient's stomach.

Fat Shaming in the Doctor's Office Can Be Mentally and Physically Harmful

Health care providers may offer weight loss advice in place of medical treatment, researchers say

ADVERTISEMENT
ADVERTISEMENT

Continuing education

Acceptance-Based Approaches for Weight and Body Image Concerns: WS303

Challenge stereotypes about current research on weight loss interventions, healthful eating approaches, and causes and health effects of higher body weight.

Acceptance Based Approaches for Obesity and Client Weight Concerns

Challenge stereotypes about current research on behavioral weight loss interventions, healthful eating approaches and the health effects of obesity.

Family-Based Behavioral Treatment is Key to Addressing Childhood Obesity

Discuss the key findings of APA’s new clinical practice guideline for treating obesity and overweight in children.

Obesity in Youth: Causes, Consequences, and Cures

Describe the influence of the 'toxic environment' and the media, alterations in school environment and sociohistorical changes in dietary patterns on child and adolescent physical activity and eating patterns.

Last updated: July 2022Date created: June 2008