Depression
This DVD demonstrates an approach to treating clients with this ubiquitous disorder. Depression often leads clients to ruminate on the past and to feel helpless to change their feelings or current situation. Using hypnotherapy, psychoeducation, and cognitive–behavioral therapy, the therapist helps clients to understand the nature of depression and to focus on potential positive events in their future.

Mindfulness-Based Cognitive Therapy for Depression
This DVD demonstrates a mind–body approach to helping clients who have experienced depression to prevent a relapse into depressive symptoms. Depression poses an ongoing challenge to staying well because certain thought patterns, usually involving rumination or self-criticism, often lead back to depression. By teaching clients mindfulness exercises, the therapist helps them to recognize these thought patterns and, by being aware of them, to find healthy ways to work with and adapt to them.

View the full list of videos and DVDs about Depression