Live webinar air date: November 6, 2025, 1 p.m., Eastern time
Date
CE credits
2
Exam items
12
Description
Job loss, burnout, and job insecurity can shake your sense of security and identity. In her talk, Karen Cassiday, PhD, offers empowering effective strategies to navigate anxiety, reclaim your confidence, and rebuild your future. You’ll learn how to redirect fear into action, shift self-talk toward strength, stick to routines, nourish your body and mind, connect with others, and stay resilient through setbacks. Join Cassiday to transform this challenge into a turning point toward growth, purpose, and renewed confidence.
Learning objectives
- Identify the psychological impacts of job loss, burnout, and job insecurity.
- Discuss how experiences of job loss, insecurity, and burnout can affect personal identity and emotional well-being.
- Apply evidence-based strategies to manage anxiety and build resilience, including techniques for reframing self-talk, maintaining routines, and fostering physical and mental wellness.
Presenter
Karen Cassiday, PhD, ACT
Cassiday is the founder of the Anxiety Treatment Center of Greater Chicago and a past president of the Anxiety & Depression Association of America (ADAA). She is a dynamic speaker, TEDx presenter, author, media commentator, and clinician with 30+ years of experience in cognitive-behavioral treatments for anxiety disorders. Cassiday has published extensively, earned ADAA’s Clinician of Distinction Award, and trains professionals on evidence-based anxiety interventions.
