Can a dream help you solve a problem? opens in new window
October 22, 2026, NPRThere's a resurgence of interest and new research on dream incubation, planting a question in your mind before sleep in hopes your dreams will offer insights.
PsycPORT™: Psychology Newswire
Birdwatching rewires the brain and slows cognitive decline opens in new window
October 23, 2026,
BBC News
Birdwatching can help slow brain aging and is increasingly being used as therapy for dementia patients.
There's a resurgence of interest and new research on dream incubation, planting a question in your mind before sleep in hopes your dreams will offer insights.
The difference between friend types opens in new window
October 18, 2026, ViceWhat you should know about the potential downsides of categorizing yourself and other humans, and how to reject the label while focusing on healthy connections.
Napping linked to dementia risk opens in new window
October 16, 2026, HealthDay NEwsA study found that those who nap frequently have higher rates of dementia, with short and unintentional naps having the highest association.
The best way to respond to passive-aggressive comments opens in new window
October 14, 2026, TIMEExperts explain what to say when someone seems to be taking a dig at you but won’t quite say what they mean.
Sweating the details: Sauna's potential health benefits draw scientists' interest opens in new window
October 11, 2026, NPRScientists want to study heat therapy as a bonafide intervention that can be recommended for preventing and treating chronic health conditions.
Wanting to quit leadership doesn’t mean you don’t want to lead opens in new window
October 8, 2026, ForbesLeaders can manage emotional weight by identifying what is theirs to regulate, addressing issues, and letting go of responsibilities that do not belong to them.
What to say when someone shows up sick opens in new window
October 7, 2026, TIMEThe key is to make your request clear while reassuring the person that you care about them and would like to see them when they’re feeling better.
The secret to staying smart when using AI opens in new window
October 3, 2026, VoxChatGPT brain isn’t inevitable.
Cutting back on ultra-processed foods may help ease depression symptoms opens in new window
October 3, 2026, HealthDay NewsResearchers are investigating how factors such as nutrition, inflammation, metabolic health, and the gut-brain axis may link ultra-processed foods with mood.