Overcoming Anxiety With Nutrition

Nearly 30% of American adults report symptoms of anxiety. Psychologists have many tools to support those experiencing acute or chronic anxiety and related conditions. Nutrition and lifestyle can also offer important biochemical, emotional, and social benefits. This webinar will equip attendees with knowledge to identify when a client's mental health is being impacted by biochemical processes and practical tools for overcoming anxiety that can be incorporated into clinical practice.

This program is in collaboration with the American Nutrition Association. It is part of the Understanding Nutrition and Mental Health Series.

• Explain the role of biology in the biopsychosocial etiology of anxiety.
• Describe the biochemistry of neurotransmitters as relates to anxiety.
• Identify signs and symptoms psychologists should look for to determine nutritional need.

Meg Bowman, MS, CNS, LDN, CHES

This Continuing Education program is in partnership with the American Nutrition Association.