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Tactics to disarm and neutralize microaggressions

APA Style leaf logo Cite This Article in APA Style
Stringer, H. (2023, July 1). Tactics to disarm and neutralize microaggressions. Monitor on Psychology, 54(5). https://www.apa.org/monitor/2023/07/tactics-microaggressions

woman at protest holding sign saying Not Your Model Minority

Derald Wing Sue, PhD, professor of psychology and education at Columbia University’s Teachers College, developed a Microintervention Toolkit. Here are practical strategies and examples of how to address microaggressions.

Strategy: Make the “invisible” visible

Challenge the stereotype

  • “Robberies and crimes are committed by people of all races and backgrounds.”
  • “That hasn’t been my experience at all.”

Broaden the ascribed trait

  • “I think that applies to everyone.”
  • “I don’t think that’s a gender thing. Men do it, too.”

Undermine the meta-communication

  • “Not all Asian Americans are good in math.”
  • “I was born and raised here.”

Disempower the innuendo by naming it

  • “That’s a racist remark.”
  • “That’s a microaggression.”

Strategy: Educate the perpetrator

Differentiate between intent and impact

  • “I know you meant well, but that really hurts.”
  • “You obviously wanted to compliment Xu; however, that comment also implied...”
  • “I know you kid around a lot, but think about how your words affect others.”

Appeal to the offender’s values and principles

  • “I know you really care about representing everyone on the team and being a good manager but acting in this way really undermines your intentions to be inclusive.”

Reframe the meaning of the statement or action

  • “Is there another way to look at the situation?”
  • “What would happen if...?”
  • “Can you think of other reasons for Xu’s behaviors?”

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