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By the numbers

Young adults are still lonely, but rates of loneliness are dropping overall

Those with lower incomes also continue to report higher rates of loneliness than others

APA Style leaf logo Cite This Article in APA Style
DeAngelis, T. (2023, July 1). By the numbers: Young adults are still lonely, but rates of loneliness are dropping overall. Monitor on Psychology, 54(5). https://www.apa.org/monitor/2023/07/young-adults-lonely-pandemic

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17%

Percentage of U.S. adults in early 2023 who said they felt lonely “a lot of the day yesterday,” compared with 25% in March 2021. Those numbers were significantly higher among people in lower-income households (27%) and young adults (24%), but both of those groups were faring much better than they were in December 2020, when 42% of lower-income individuals and 38% of young adults reported loneliness.

67%

Percentage of people in early 2023 who reported feeling lonely the previous day who also experienced anger much of that same day, compared with 11% of those who said they weren’t lonely or angry. Similarly, 62% of lonely respondents felt significant worry the previous day compared with 32% of the nonlonely. Meanwhile, 33% of those reporting loneliness had or were being treated for depression, compared with 13% who didn’t report loneliness.

20%

Percentage of people living in large cities who reported a lot of loneliness the previous day, compared with 12% of those in rural areas. Of the nine U.S. regions surveyed, residents of New England reported the highest level of loneliness (20%), and those in the Rocky Mountain region reported the lowest level (14%). A possible explanation for this disparity is that marriage, partnership, and children living at home—more common in rural than urban areas—are protective factors for loneliness, according to Gallup.

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