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By the numbers

Teens say video gaming has social and mental health benefits, but some downsides as well

Problems include loss of sleep, bullying, and harassment, especially for boys
APA Style leaf logo Cite This Article in APA Style
American Psychological Association. (2025, March 1). By the Numbers: Teens say video gaming has social and mental health benefits, but some downsides as well. Monitor on Psychology, 56(2). https://www.apa.org/monitor/2025/03/teen-video-gaming-benefits-downsides

person wearing a gaming headset and facing a video screen

85%

Percentage of U.S. teens who say they play video games. Boys are more likely to play video games than girls (97% versus 75%) and are far more likely than girls to play them daily (61% versus 22%). Boys are also much more likely than girls to identify as “gamers” (62% versus 17%).

72%

Percentage of teen players who say they do it partly to spend time with others. Nearly half (47%) say they met a friend online because of a video game they both play, while 47% say it has helped their real-world friendships. In addition, 41% say it has helped them improve how they work with others.

32%

Percentage of teen game players who say gaming has helped their mental health, with 60% saying it has neither helped nor harmed it. Meanwhile, 56% say gaming has also improved their problem-solving skills. On the downside, 41% say playing video games has negatively impacted their sleep.

41%

Percentage of players who have been called an offensive name while playing video games—48% of teen boys compared with 32% of teen girls. A smaller percentage—15% of boys and 9% of girls—add that they have been physically threatened while playing games. Overall, 80% of teens say bullying is a problem in relation to video game use.

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