Forest Bath

Can a walk in the woods feel like a bath for your senses? In this playful and calming story—it absolutely does!

Forest Bath is a delightful picture book that invites children to explore nature with all five senses. Inspired by the Japanese practice of shinrin-yoku (forest bathing), a child and her mom take a slow, mindful walk through the woods--squishing moss, smelling flowers, listening to birds, and splashing in puddles. Just like a bath, it's refreshing, soothing, and full of wonder. Whether your child needs a moment of calm or a new way to connect with the outdoors, Forest Bath is a joyful invitation to slow down and soak up the magic of nature.

• Introduces mindfulness and sensory awareness in a fun, relatable way
• Encourages calm, emotional regulation, and appreciation for nature
• Perfect for ages 5-9--great for family reading, classrooms, and therapy settings
• Created by Magination Press, the children's imprint of the APA--trusted experts in children's emotional development

Jen Barton loves growing flowers and food and the sound of dry leaves crunching in the woods. Jen lives in Pennsylvania with her husband and their dog, Izzy, who hates washing between her toes. A short girl with a tall imagination, Jen is the author of many books for kids, including Bernice Sandler and the Fight for Title IX. Visit her online to find out about her books.opens in new window

Felishia Henditirto was born in Bandung and has been fascinated by art and stories since she was a child. In her illustrations, Felishia likes to play with colors, lights, and shadows.

This tale soaks up the sights, sounds, and senses of the woods while the child’s watchful mother stands nearby…. The clever use of terms associated with a traditional bath (“test the water”) makes the story even more relatable. Barton’s words and Henditirto’s luminous artwork combine for a sensuous experience that just might prompt readers to take a quick walk or dip into the woods or a nearby park. An enticing demonstration of nature’s simple healing pleasures.
—Kirkus

Watch the author read Forest Bath.opens in new window Interested in this book? Purchase a copy to continue (or start) the conversation with the children in your life.