My Anger

This useful activity book will help kids understand that getting angry is a normal part of life. It may be a bit uncomfortable at times, but it’s OK if kids need to be mad!

Children will explore anger through fun activities coupled with humorous illustrations and will discover what it means to be angry, why it happens to everyone, and how to better handle it.

Allowing children to work through their anger will help them better understand themselves, others, and the world. It will help them establish their sense of self and self-confidence.

Includes Readers Note written for adults with information tools and tips for exploring the topic with their children.

Isabelle Filliozat is a psychotherapist, speaker, and author of books on positive parenting. She created Filliozat & Co, an organization presenting conferences, workshops, and online resources for parents.

Isabelle lives in France. Visit her at filliozat.net and on Facebook and Twitter @ifilliozat.

Virginie Limousin is a psychopractitioner and child therapist.

She lives in France. Visit her on Facebook @limousinvirginie.

Éric Veillé is a French illustrator and author of children and teen books.

He lives in France.

Watch the author read The Find Out Filesopens in new window. Interested in this book? Purchase a copy to continue (or start) the conversation with the children in your life.