For children to develop healthy and complete identities, the adults in their lives must provide them with a positive understanding of their race, ethnicity, and culture.
Psychological science—with an assist from some Muppets—is helping parents and caregivers feel equipped and comfortable talking about race with even very young kids.
“Many people assume that children are not emotionally prepared or ready to handle the complexities of conversations around race, but the fact is that it’s never too early to engage kids in discussions about race and ethnicity,” said Maysa Akbar, PhD, ABPP, APA’s chief diversity officer and interim chief of psychology in the public interest, during a webinar hosted by APA and its partner, Sesame Street in Communitiesopens in new window (SSIC). The speakers discussed the science around the importance of talking to children about race and ethnicity, and shared resources that encourage healthy conversations between kids and their caregivers about racism.
Research published in the Journal of Experimental Psychology: Generalopens in new window in 2021 found that U.S. adults believe children should be almost 5 years old before talking with them about race, even though some infants are aware of race and preschoolers may have already developed racist beliefs. Delays in these important conversations could make it more difficult to change children’s misperceptions or racist beliefs later in life.
Psychological science also shows that babies notice physical differences such as skin coloropens in new window as early as 6 months old, and children as young as 4 can exhibit signs of racial biasopens in new window. Research led by psychologist Howard Stevenson, PhD, director of the Racial Empowerment Collaborativeopens in new window, has also shown that increasing racial literacy—the ability to read, recast, and resolve racially stressful social interactions—among children can reduce racial stress and improve well-beingopens in new window.
“Side-stepping these hard conversations is just not an option,” Akbar told attendees. “Without parental intervention, racism and its effects creep into the spaces where children live, learn, play, and grow. We can start conversations in a developmentally appropriate way that prepares our children to face racism and deal with it constructively, using simple language and terms that children will understand.”


