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Increase employees’ options for where, when, and how they work

Creating an environment of flexibility is not just a nice thing for employees. Research shows that when employees have a sense of autonomy, performance improves.

APA Style leaf logo Cite This Article in APA Style
American Psychological Association. (2024, May 16). Increase employees’ options for where, when, and how they work. https://www.apa.org/topics/healthy-workplaces/mental-health/flexible-work

Black female employee working in home office

Creating an environment of flexibility is not just a nice thing for employees. COVID-19 has brought unexpected responsibilities and unprecedented stressors into employees’ lives, and the workplace must adapt accordingly.

Why this matters to leaders

  • Research has long supported providing employees with a degree of control over their work environments. The key is to give employees the agency to select from among an array of reasonable options that balance business needs with their personal circumstances.
  • An individual’s sense of autonomy has been shown to increase motivation and performance (PDF, 258KB)opens in new window, which can directly impact an organization’s bottom line.
  • The value of a virtual or hybrid approach depends on an employee’s role, personality, current life circumstances, and work style.
  • Virtual or hybrid work can provide flexibility for people with caregiving responsibilities, bypass location bias, and even facilitate opportunities for employees of all levels to share ideas by taking meetings out of the often intimidating conference room setting.
  • Flexible work schedules may be important for some but not all employees or may be important to a particular employee at one point in time but not at another point in time.

What the research says

Approaches to consider

  • Take a critical look at what you require from your staff and prioritize effectiveness.
  • Infuse and support effective use of principles of flexibility throughout the work environment.
  • Allow employees to choose from among reasonable work options that balance business needs and employee well-being.

Acknowledgments

APA gratefully acknowledges the following contributors to this content.

  • Tammy D. Allen, PhD, professor of industrial and organizational psychology at the University of South Florida
  • Christopher J. L. Cunninghamopens in new window, PhD, professor of industrial-organizational and occupational health psychology at University of Tennessee at Chattanooga
  • Gwenith G. Fisher, PhD, associate professor of occupational health psychology at Colorado State University
  • Leslie Hammeropens in new window, PhD, professor of occupational health psychology at Oregon Health & Science University and codirector of the Oregon Healthy Workforce Center
  • Jeff McHenry, PhD, principal at Rainier Leadership Solutions and faculty member at USC Bovard College
  • Jon Metzler, PhD, director of human performance at Arlington, Virginia-based Magellan Federal
  • Fred Oswald, PhDopens in new window, professor of industrial and organizational psychology, Organization and Workforce Laboratory, Rice University
  • Dennis P. Stolle, JD, PhD, senior director of APA’s Office of Applied Psychology
  • Ryan Warneropens in new window, PhD, founder and chief executive officer of RC Warner Consulting in Albuquerque, New Mexico

CEOs Advancing Health Equity is a group of executives from some of the nation’s largest nongovernmental, nonprofit organizations who joined forces during the Covid-19 pandemic to improve health equity, with a focus on vaccines and mental health in the workplace.

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