On Track
Did you know that in a tenth of a second, there are 1,200 chemical changes in the human body? Psychologist Jack Stark, PhD, knows this.
That’s because he works in one of the most mentally challenging sports in the world: stock car racing. And his drivers need to know how to deliver.
Stark joined Hendrick Motorsports in 2001 and helps keep the 550-employee company running smoothly. On the job, he has three roles — sport psychologist, industrial/organizational psychologist and clinician. The scope of his job is so broad that on a typical day, he may start the morning with a critique of a pit crew drill and end it by counseling an engineer who is struggling with depression.
“It’s such an intense business,” Stark says, “so about half of my time is helping with whatever is going on in their lives — whether it’s a kid’s illness or relationship trouble — so they can focus on performance.”
To perform in a high-stakes sport like NASCAR, it’s essential to know what kind of pressure a body and mind can sustain. Because racing or training takes up to 10 months a year, it’s a challenge to keep the competitive edge mentally.
Stark uses science to help drivers find their “on” switch. He applies his research in human behavior and his background in clinical psychology to motivate drivers to focus on the task at hand.
“When you’re taking a turn at 200 miles an hour,” he says, “and you’re thinking about what happened four laps ago — you’re in trouble.”









